Different Forms of Pilates
Over time, different forms of pilates have developed.
Depending on the origin of the various practitioners, the Pilates exercises emphasized the specific needs.
Today these forms of Pilates are known:
- Metodo Pilates
Over time, different forms of pilates have developed.
Depending on the origin of the various practitioners, the Pilates exercises emphasized the specific needs.
Today these forms of Pilates are known: