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	<title>Pilates Experts</title>
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	<link>http://www.pilates-experts.com</link>
	<description>The Wonders Of Pilates Shown By Experts</description>
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		<title>Back Pains and Back Problems Alleviated With Pilates</title>
		<link>http://www.pilates-experts.com/back-pain-problems/14/</link>
		<comments>http://www.pilates-experts.com/back-pain-problems/14/#comments</comments>
		<pubDate>Sat, 24 Feb 2007 19:09:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ailments]]></category>

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		<description><![CDATA[Back pains or other back problems can be alleviated and even prevented by posture alignment support.
To achieve that, Pilates creates awareness of the deep, postural muscles that provide alignment support and maintain the neutral alignment of the spine. Thus, Pilates keeps the body well balanced and that leads to relieving, curing and preventing back problems.
Patients [...]]]></description>
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		<title>A fresh way of performing pilates</title>
		<link>http://www.pilates-experts.com/alternative-pilates-exercises/7/</link>
		<comments>http://www.pilates-experts.com/alternative-pilates-exercises/7/#comments</comments>
		<pubDate>Fri, 23 Feb 2007 12:14:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pilates]]></category>

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		<description><![CDATA[You&#8217;re likely already well aware of the pilates exercise phenomenon that has taken the world by storm.
To stress certain parts of the various pilates exercises, a lot of experts offer small changes to the program. As a result thereof, more and more devices and techniques are being invented to innovate the program. The idea, aside [...]]]></description>
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		<title>Pilates Basic Terms</title>
		<link>http://www.pilates-experts.com/pilates-basic-terms/1/</link>
		<comments>http://www.pilates-experts.com/pilates-basic-terms/1/#comments</comments>
		<pubDate>Sat, 17 Feb 2007 15:31:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pilates]]></category>

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		<description><![CDATA[Pilates seems to have a language all of its own, like all other popular niche forms of exercise and fitness disciplines.
If you&#8217;re not yet entirely acquainted with the lingo of pilates, don&#8217;t worry. It&#8217;s easier than you think. Just take a couple of moments to go over these pilates basic terms.
As pilates works closely with [...]]]></description>
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