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	<title>Pilates Experts &#187; Pilates</title>
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	<description>The Wonders Of Pilates Shown By Experts</description>
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		<title>A fresh way of performing pilates</title>
		<link>http://www.pilates-experts.com/alternative-pilates-exercises/7/</link>
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		<pubDate>Fri, 23 Feb 2007 12:14:49 +0000</pubDate>
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		<description><![CDATA[You&#8217;re likely already well aware of the pilates exercise phenomenon that has taken the world by storm.
To stress certain parts of the various pilates exercises, a lot of experts offer small changes to the program. As a result thereof, more and more devices and techniques are being invented to innovate the program. The idea, aside [...]]]></description>
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		<title>Pilates Basic Terms</title>
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		<pubDate>Sat, 17 Feb 2007 15:31:56 +0000</pubDate>
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				<category><![CDATA[Pilates]]></category>

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		<description><![CDATA[Pilates seems to have a language all of its own, like all other popular niche forms of exercise and fitness disciplines.
If you&#8217;re not yet entirely acquainted with the lingo of pilates, don&#8217;t worry. It&#8217;s easier than you think. Just take a couple of moments to go over these pilates basic terms.
As pilates works closely with [...]]]></description>
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