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	<title>Pilates Experts &#187; Ailments</title>
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		<title>Back Pains and Back Problems Alleviated With Pilates</title>
		<link>http://www.pilates-experts.com/back-pain-problems/14/</link>
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		<pubDate>Sat, 24 Feb 2007 19:09:03 +0000</pubDate>
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		<description><![CDATA[Back pains or other back problems can be alleviated and even prevented by posture alignment support.
To achieve that, Pilates creates awareness of the deep, postural muscles that provide alignment support and maintain the neutral alignment of the spine. Thus, Pilates keeps the body well balanced and that leads to relieving, curing and preventing back problems.
Patients [...]]]></description>
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